At the beginning of the year, I decided to take my carbs & protein just enough for my daily activities. I don't think I'd need a huge or heavy meals to tie me over for the next couple of hours or so. I've learned to take small batches of meals in between hours so I'd be full throughout the entire day. It curbs my eating tendencies to eat junk foods & cravings for anything sugary. Furthermore, I recently noticed that I have sugar intolerance as well. So, I just might as well try to eat or binge healthily.
I had wholegrain oats for breakfast this morning. I'd broth some fungus soup which I'd prepared earlier. Hopefully, this will fill me up till about around 3 or 4pm. By then, I'll try to rummage the cabinets in the kitchen to see if I can find anything for my dinner later.
February 25, 2008
Finding Balance
Posted by note at 10:07 AM 0 comments
February 14, 2008
Wherefore art thou, ......
It's that day of the month again. I'm not so much into this Valentine thing but I do wonder at times......what is love, actually?
You know, love is sometimes strange. When you least expect it that's when love happens. On a related note, it reminded me of someone, someone everyone in this world knows about. The person I'm referring to is Demi Moore. There's just something about her that I like. Then Ashton Kutcher came into her life, somehow I felt overjoyed for her not that I cared very much though about these two strangers. Hello?? Am I related to them? Nope! But somehow you just can't stop feeling the way you feel about certain celebrities you know only through the media. How funny is that?
Anyway, just a couple of years ago, I came across a picture of Demi with both her husband & ex-husband together in a sailing boat *if my memory serves me correctly*, while browsing some magazines in a bookstore. I was taken aback by surprised with that rare picture of them together. The closeness that she shared with both her men is out of this world. One that she once loved & the other, she's deeply in love with. Nevertheless, though quite surprised, I never paid that much attention to details about her life then until I accidentally watched a prime time tv show where she talked about her life & beliefs. My perception of her instantly changed right after that show. I now understand what's going through her mind & the way she sees things especially in her life, way back when her mother was still alive until she met Kutcher. Her story & courage is really an eye-opener to me. I think she's one of the luckiest women on earth to be able to have so much love surrounding her. I think she's very fortunate & bless to be surrounded by all four categories of love; security, friendship, romance & unconditional love which I've always dreamt about. Oh dear, I don't want to get emotional right now. Anyway, I've been listening to this song being played over & over again in the background...
Posted by note at 11:51 PM 0 comments